Back for 2019, set your own 'Miles for MS' distance challenge to complete during May and raise sponsorship to support people living with MS.

Whether it is half a mile or 100 miles, you pick how far you want to go and do it your way! Walk, wheel, arm cycle, swim, cycle, run, row… it’s up to you.

Register now for just £15 and you will receive an MS Trust T-shirt, your own personalised online page where you can track your progress and raise funds, and a certificate when you finish. If you raise over £125, you’ll also get a Miles for MS medal to wear with pride.

MS Trust

The MS Trust is a charity which works to make a difference today for the more than 100,000 people living with MS in the UK. We produce practical, reliable information, online and in print, and offer a telephone and email enquiry service to anyone who needs to know more about MS.
And we work to make sure everyone affected by MS can access good quality, specialist care. We offer a full range of support to both specialists and health professionals with an interest in MS. To find out more about our work, how we can help you and how you can get involved visit


"For anyone else thinking of doing this challenge I would say go for it. You can set any target you like, no matter how huge or how small. Anything that makes you challenge yourself can be used as a goal. Why not try it? You might surprise yourself.” Sarah, Miles for MS star 2018. 

"Miles for MS is such a great challenge and everyone can get involved". Imelda, Miles for MS 2018 star.

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